The ELF Sports Training Set Speed gets the maximum speed out of your team!
With this set you can Speed Circle and perform various exercises to improve your acceleration and maximum speed. With the Rubber Band you can improve the stability of the muscles or warm up the muscles cleanly. The Power Band can then be used to train the Maximum force and Strength endurance can be used. With a partner you can alternate Sprinting with the resistance rope and train according to the duration of the load and intensity, rapid strength or strength endurance;
The set can be used super in a circle in the season preparation. Covered with the ELF Sports training set Speed you can offer your players the important Advantages of speed on the field of play;
At a glance
- Perfectly suitable for sprint circles
- various different loads for faster legs
- 1 x ELF Sports Rubber Band - training aid for stability (medium strength)
- 1 x ELF Sports Power Band - Strength/Speed Training (strength medium)
- 1 x ELF Sports resistance rope - speed
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