With the Fitballness Team Coach Advanced Set you as (athletic) trainer have numerous possibilities to train your conditional abilities, among others strength, endurance, speed & coordination even more targeted.
With the MiniBands, you can train the leg and trunk muscles in a well thought-out manner in both individual and team training strengthen.
The PowerBands can be ideally integrated in team training. For example, kicks against (band) resistance can be trained with or without a ball. But also various standard Staby exercises can be made more difficult.
The hurdle set, consisting of 10 cones and 5 poles, is ideal for coordination and jumping exercises. One-legged and two-legged jumps, but also plyometrics can be trained. You can combine numerous exercises with the set and arrange the poles as you wish.
The Fitballness Team Coach Advanced Set offers you the possibility of a modern, varied and intensive individual and team training.
At a glance
- Team Coach Set advanced
- 1 x hurdles set 15 pieces (10 caps + 5 poles)
- 5 x Power Bands
- 5 x Mini Bands
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